It's never too late to quit smoking and enjoy the benefits of a healthier lifestyle and, ultimately, a healthier body. Quitting smoking at any age can reduce your risk of developing many sight-threatening eye conditions.
Talk to Dr.Gorsich or your primary care doctor for advise and recommendations on how to quit smoking. Also visitwww.smokefree.gov for great tips, support and other methods to begin your journey to a smoke-free life.
Mobile Apps to Help You Quit Smoking
QuitGuide: This mobile app can help you prepare to quit smoking and support you in the days and weeks after you quit. It describes what problems you can expect when you quit smoking and includes interactive tips to keep you smoke free. With it you can save useful information in favorites and share what you’re reading via Facebook, Twitter, and e-mail.
NCI QuitPal NEW! This interactive app uses proven quit strategies to assist you with giving up smoking. Set goals, track daily habits, view progress, connect with social networks, and receive motivational reminders. QuitPal was developed using the latest evidence-based smoking cessation methods and behavior change theory.
Robert E.Gorsich, M.D. at the Center for Visual Freedom, is located in the Western Suburbs of Chicago, in beautiful Oak Brook, Illinois. It is conveniently located to Elmhurst, Naperville, Hinsdale, Lisle and Downers Grove, Illinois.